The Calm Mom
AN ONLINE COURSE FOR ANXIETY IN MOTHERHOOD
- If you're struggling with anxiety, you don't need to look any further, this course has everything you need and I'm SO happy to get it into your hands!
- Dive in right away (or grab the course and watch later when you have time) and start feeling so much more calm, in the moment, and like yourself again. You got this!
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Hey, I'm Kate
I'm a mom of two, a mental health therapist, and and very familiar with anxiety (it's the entire reason I got into this work!)
I created this course after hearing myself talk about the same concepts and strategies to my counselling clients over and over again.
I don't believe that anxiety management tools should be so hard (and expensive) to access, so I put together this course that is fully loaded with all the tools you need.
I want you to know that you can absolutely heal from anxiety and I'm honoured to help you on the way!